Every Mind is a
Little World.
For the times you feel stuck, pulled in every direction, or unsure where to turn.
How I Can Support You
You might be dealing with low mood, stress, or anxiety. You could be going through a big change such as adjusting to a breakup, a move, or career shifts. Maybe you’re rebuilding self-worth or working through patterns in your relationships. Whatever brings you here, you don’t have to figure it out alone.
Here for You, Wherever You Are
Join me in a warm, welcoming space for in-person sessions in PEI, or settle in at home with a cup of tea for a virtual one, wherever you are in Canada.
Therapy Services
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Free Consultation
For new clients. A 15-minute phone call to ask questions, talk about what you're looking for, and see if we're a good fit.
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Counselling Therapy Session
A 50-minute in-person or virtual session to explore your experiences, focus on what matters to you, and work toward meaningful change.